Dealing with Anxiety Thoughts

Letting Go of Detrimental Thinking.

The human mind is capable of astounding accomplishments, when at peace and uncluttered. Unfortunately, a very small percentage of us reach that potential, primarily because the mind is engaged in trivial, demoralizing, ego-centric thinking. Concentration and well being can’t be attained when the mind is preoccupied with living either in the future, or in the past. Fear, guilt, worry, and revenge are born from a distorted perception of reality and result in needless suffering. This class provides tools and insight into how to control and focus your thoughts to identify when you are engaged in non-productive thoughts and how to achieve a calm, self-confident state. Read lessons, participate in exercises, and hold live interactive discussions with your instructor, Gary Fugere, and your fellow students in your on-line classroom. Runs for 6 weeks and is self-paced; complete the lessons on your own timetable. Course requirements include: intermediate pc skills.

·View course outline	·Satisfaction Guaranteed

Your Start Date Options:

Price: $67.95